Category: Healthy Food

Korean BBQ Tacos, Pizza Popcorn, Quesolupa Bowls
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Korean BBQ Tacos, Pizza Popcorn, Quesolupa Bowls

Are you…  Tired of scrambling at the last minute?? Annoyed you have to figure dinner out again tonight??  Feeling burned out from eating the same stuff?? Want meals so simple to make, with ingredients you have on hand? If so… This week’s meal plan is your first class ticket!!  The planning is done.  Healthy meals...

August 24, 2017August 24, 2017by
3 new free recipes! Instant Vegan Cheese Mix, Go Bars, Freezer Burritos
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3 new free recipes! Instant Vegan Cheese Mix, Go Bars, Freezer Burritos

You’ll want to bookmark this post!  Here are 3 recipes for plant-based peeps on the go go go!  Vegan Freezer Burritos   GO Bars (Freezer Oatmeal/Granola Bars)    Instant Vegan Cheese Sauce Mix   The cheeze mix, btw, is also great for sprinkling ON ANYTHING…   AND making tofu scramble!  That’s what my friend did here...

August 19, 2017August 19, 2017by
Bistro Beet Burgers, Vegan Vidaloo, Vegan Ceviche
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Bistro Beet Burgers, Vegan Vidaloo, Vegan Ceviche

Get a jumpstart on the semester with these straight-A “back to school” ready meals. Whether the kids are starting a new school year… OR you’re ready to fall back into a healthy routine… This meal plan is your syllabus!  Enchilada’d Potatoes Bistro Beet Burgers (voted #1 favorite burger)  BBQ “Bacon” Grits Summer Quinoa Salad Vegan...

August 17, 2017August 17, 2017by
GLUTEN FREE: Three Bakers Snackers Crackers
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GLUTEN FREE: Three Bakers Snackers Crackers

A gluten-free recommendation from Georgi Page-Smith, who reports on GF products for THE NIBBLE. One of the perks of my gluten-free lifestyle is the license I give myself to eat limitless quantities of cheese. Years ago I indulged my cheese cravings with perhaps the best cheese crackers ever to exist (including Cheez-Its): Gluten Free Cheddar...

August 16, 2017August 16, 2017by
PRODUCTS: 5 More Favorite Specialty Foods
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PRODUCTS: 5 More Favorite Specialty Foods

Another batch of favorites from THE NIBBLE. What makes it a favorite? We would buy it again…and again. In alphabetical order, we recommend: 1. LOVE THE WILD: FROZEN FISH FILLET ENTRÉES Only one in five Americans meet the USDA recommendation for fish intake, a vital high protein dietary component that’s high in protein and healthy...

July 4, 2017July 4, 2017by
HOLIDAY: Cereal Donuts For National Cereal Day
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HOLIDAY: Cereal Donuts For National Cereal Day

[1] and [2] Cereal-topped donuts and milk from Show Me The Yummy. [3] and [4] Lactaid for everyone! (photo courtesy Lactaid).   March 7th is National Cereal Day, and here’s the big question: Do you drink the leftover milk in your cereal bowl? According to a survey by Wakefield Research*, 74% of Americans frequently drink...

July 1, 2017July 1, 2017by
TOP PICK OF THE WEEK: Better Bean’s Yummy, Ready To Eat Beans
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TOP PICK OF THE WEEK: Better Bean’s Yummy, Ready To Eat Beans

The Better Bean Company makes a terrific product that should take off nationwide. We hope it will be the next big thing in delicious, nutrient-dense food for all meals of the day. We hope you’ll try it. You can even get your first tub free (see below). A NEW WAY TO BUY BEANS The company...

June 12, 2017June 12, 2017by
TIP OF THE DAY: Olive Oil Polenta Cake
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TIP OF THE DAY: Olive Oil Polenta Cake

We have advocated olive oil cake before. But this is a variation with polenta (cornmeal) instead of white flour. Olive oil cake is a standard in some parts of Italy, substituting olive oil for butter as the fat. So is polenta cake, with a hearty crumb. Both are rustic, uniced cakes. When we first tried...

June 2, 2017June 2, 2017by
PRODUCTS: Five More Favorite Foods & Beverages
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PRODUCTS: Five More Favorite Foods & Beverages

Another roundup of some recently discovered “favorites,” in alphabetical order. 1. BAI BUBBLES Bai became a hot brand with its Bai 5 line of five-calorie drinks in great-tasting fruit flavors. Now, the brand has a carbonated line, Bai Bubbles: a “sparkling antioxidant infusion” in 11.5-ounce cans. We’re not inveterate soda drinkers, but Bai Bubbles achieves...

May 26, 2017May 26, 2017by
RECIPE: Chocolate-Dipped Coconut Macaroons
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RECIPE: Chocolate-Dipped Coconut Macaroons

May 31st is National Macaroon Day. Here, David Lebovitz, renowned pastry chef, blogger and author of cookbooks, shares his recipes for chewy, chocolaty macaroons. First, some macaroon history: MAC-A-ROON is the English name for the Italian almond meringue cookies (maccarone, mah-cah-ROW-nay) first made by monks, possibly in the 13th century. They most resemble today’s amaretti...

May 8, 2017May 8, 2017by