Category: Healthy Exercices

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How to answer the most common nutrition questions like a boss: Plus a sneak peek at PN’s newly updated Level 1 Certification.

You love nutrition and fitness; that’s why people are always coming to with questions. If you’re not always confident answering them, check out this guide. It offers evidence-based responses to the common ones, all of which are covered in our newly updated Level 1 Certification program. ++++ If you’re a personal trainer, strength coach, nutritionist, or health...

August 19, 2017August 19, 2017by
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[Fascinating Video]: How Digestion Affects Your Health And Fitness.

Fascinating video on how digestion and absorption influences your health and fitness. It’s one of the 18 new video lectures included in the PN Level 1 Certification program. Each lecture acts as a supplement to the accompanying textbook chapter, helping you better learn the material… and better retain what you’ve learned. The post [Fascinating Video]:...

August 19, 2017August 19, 2017by
Meal plans usually suck. Here are 6 better ways to transform your diet.
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Meal plans usually suck. Here are 6 better ways to transform your diet.

Almost every client starts out asking for a meal plan. The only problem? Meal plans usually suck. Instead of prescribing yet another doomed eating regimen, check out these 6 ways to transform any diet in a sustainable way. ++++ “Do I get a meal plan?” This is the most common question we get from folks...

August 19, 2017August 19, 2017by
Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.
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Why nutrition science is so confusing. [Infographic] 9 reasons eating well isn’t as straightforward as we’d like it to be.

From a certain perspective, nutrition science can seem like a mess. From another, it illustrates the very nature (and beauty) of the scientific process. Here we’ll explain why nutrition science is so confusing at times. We’ll also explain why, in the grand scheme of things, that’s okay. ++++ I recently participated in a health and fitness...

August 16, 2017August 16, 2017by
Opening October 2017: The Precision Nutrition Level 1 Certification.
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Opening October 2017: The Precision Nutrition Level 1 Certification.

The Precision Nutrition Level 1 Certification is the industry’s most respected education program. It gives you the knowledge, systems, and tools you need to really understand how nutrition influences a person’s health and fitness. Developed over 15 years, and proven with nearly 100,000 clients, the Precision Nutrition curriculum stands alone as the authority on the...

August 11, 2017August 11, 2017by
Opening October 2017: The Precision Nutrition Level 2 Certification Master Class.
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Opening October 2017: The Precision Nutrition Level 2 Certification Master Class.

Want to achieve total confidence in your coaching skills? Get (and keep) more clients? Grow and strengthen your business? If so, the Precision Nutrition Level 2 Certification is definitely for you. The Precision Nutrition Level 2 Certification is designed specifically for Level 1 students and graduates who realize that knowing about the science of nutrition isn’t...

August 10, 2017August 10, 2017by
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[HOT TOPICS IN NUTRITION] From GRAINS to DETOXES to GMOs, and More…

The health and fitness industry is always changing. People come to you with media-skewed nutrition ideas and you’re not always sure how to address the latest fads. This FREE report will show you how. The post [HOT TOPICS IN NUTRITION] From GRAINS to DETOXES to GMOs, and More… appeared first on Precision Nutrition. Powered by...

August 9, 2017August 9, 2017by