Category: Featured

Strawberry Banana Crunch Smoothie Bowl
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Strawberry Banana Crunch Smoothie Bowl

Yield: serves 1 Ingredients 1/2 sliced banana 1/2 cup frozen strawberries 1/2 cup frozen blueberries 1/4 cup low-fat plain Greek yogurt 1/4 cup unsweetened vanilla almond milk 2 Tbsp. – 1/4 cup water, depending on the strength of your blender TOPPING: 1/2 banana, sliced 1 1/2 Tbsp. granola 1 tsp. chia seeds 1 tsp. flax...

July 31, 2017July 31, 2017by
Kale and White Bean Stuffed Sweet Potatoes
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Kale and White Bean Stuffed Sweet Potatoes

Yield: serves 4 Ingredients 4 sweet potatoes 2 Tbsp. olive oil 1 shallot, diced 1 garlic clove, minced 1, 4″ sprig fresh rosemary 1/4 tsp red pepper flakes 12 oz. cooked and drained white beans 6 cups kale, trimmed and sliced into ribbons 1/4 lemon, juiced sea salt & pepper, to taste Instructions Click Here...

July 15, 2017July 15, 2017by
Pumpkin Cream Cheese Dip
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Pumpkin Cream Cheese Dip

Yield: serves 6 Ingredients 1 brick neufchatel cream cheese 1/2 cup pure pumpkin puree 1/2 Tbsp. vanilla 1-2 Tbsp. honey Dash of cinnamon and/or nutmeg We served ours with homemade graham crackers! Instructions Click Here to see the rest of the instructions Powered by WPeMatico

June 22, 2017June 22, 2017by
Frozen Lemonade Sam Adams Summertime Slush
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Frozen Lemonade Sam Adams Summertime Slush

Yield: serves 4 Ingredients 32 ounces of lemonade; we use this fresh, homemade recipe 2 cups ice 4, 12-ounce bottles Sam Adams Summertime (or your favorite summer ale) Instructions Click Here to see the rest of the instructions Powered by WPeMatico

June 1, 2017June 1, 2017by
Watermelon Jalapeno Mojitos
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Watermelon Jalapeno Mojitos

Yield: serves 4 Ingredients 15 mint leaves 2 cups watermelon 12 oz. white rum 1/4 c. simple syrup (we used raw turbinado sugar) 1 lime, juiced 1 cup club soda 1 jalapeño Instructions Click Here to see the rest of the instructions Powered by WPeMatico

June 1, 2017June 1, 2017by
Back to School Cookies
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Back to School Cookies

Yield: 14 cookies Ingredients 3 mashed bananas (ripe) 1/3 cup applesauce, unsweetened 2 cups oats (gluten-free if necessary) 1/4 cup almond milk 1/2 cup dried cranberries 1/4 cup chopped nuts (we prefer almonds, walnuts are also good) 1 tsp. vanilla 1 tsp. cinnamon 1/4 cup dark chocolate chips or carob chips*, optional *adds sugar to...

April 25, 2017April 25, 2017by
Trader Joe’s DIY Bistro Salad
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Trader Joe’s DIY Bistro Salad

Yield: Serves 2 Ingredients Dressing 3 Tbsp. lemon juice 4 Tbsp. extra-virgin olive oil 1 garlic clove, minced 3/4 tsp. dried Italian herb blend 1/4 tsp. kosher salt Salad 4 cups finely chopped tuscan kale 1 15-oz. can chickpeas, rinsed and drained 2/3 cup dried cranberries 1 cup edamame beans, cooked and cooled 1/2 cup...

April 20, 2017April 20, 2017by
Blood Orange Mimosa
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Blood Orange Mimosa

Yield: Yields 4, 6-ounce servings Ingredients 2 cups champagne or sparkling white wine 1 cup blood orange juice (fresh-squeezed if you can get the whole fruit) 4 large basil leaves Instructions Click Here to see the rest of the instructions Powered by WPeMatico

April 17, 2017April 17, 2017by
Cherry Vanilla Chia Protein Balls
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Cherry Vanilla Chia Protein Balls

Yield: yields 10-12 balls Ingredients 10 pitted dates 1/4 cup dried cherries 1/2 cup almonds (unsalted, plain, whole almonds) 1/2 cup rolled oats 1 vanilla bean (scoop out the flesh) 1 Tbsp. chia seeds Instructions Click Here to see the rest of the instructions Powered by WPeMatico

April 13, 2017April 13, 2017by
Fig and Honey Breakfast Quinoa
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Fig and Honey Breakfast Quinoa

Yield: serves 4 Ingredients 1/2 cup quinoa 1/2 cup + 1 Tbsp. condensed milk 1/2 cup water 8 fresh figs 4 Tbsp. honey Instructions Click Here to see the rest of the instructions Powered by WPeMatico

April 2, 2017April 2, 2017by
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