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Bhu Foods recalls protein bars because of Listeria risk
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Bhu Foods recalls protein bars because of Listeria risk

Another brand of protein snacks, Bhu Foods of San Diego, is under recall because they contain organic sunflower seeds from Hudson Valley Foods Inc., which reported finding Listeria monocytogenes in its production facility in recent weeks. “As a result of a recall of sunflower seeds from Hudson Valley Foods Inc., Bhu Foods’ supplier of organic...

January 29, 2017January 29, 2017by
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VH Essentials Probiotics with Prebiotics and Cranberry Review (UPDATED 2017): Don’t Buy Before You Read This!

What is it? VH Essentials Probiotics with Prebiotics and Cranberry is a supplement designed to improve urinary tract health. This supplement works to nourish existing good bacteria, as well as replenish the colony for optimal feminine health. VH Essentials Probiotics with Prebiotics and Cranberry brings supportive probiotics together with UTI-preventing cranberry. While this product is...

January 28, 2017January 28, 2017by
Kitchen Sink Fried Rice
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Kitchen Sink Fried Rice

Yield: Serves 4-6 Ingredients 2 Tbsp. oil (choice of vegetable, peanut, coconut, or soybean) 1/4 cup rice vinegar 1 cup Tamari or soy sauce 2 Tbsp. all-natural, organic butter or vegan butter substitute 1 onion, diced 3 cloves garlic, minced 3 eggs, beaten 1 small green bell pepper, diced 1 bag frozen veggies, like mixed...

January 26, 2017January 26, 2017by
Shortcut to Slim Season 2 is coming back August 6th!
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Shortcut to Slim Season 2 is coming back August 6th!

The ‘must-listen’ research podcast on dieting and nutrition is back! Shortcut to Slim season 2 starts Sunday, August 6th With a new episode every week! Get ready to learn all about neuroscience, your brain, environmental triggers, and the incredible psychology behind why we eat, overeat, binge, plateau, and sabotage ourselves this season. Catch Season 1’s...

January 24, 2017January 24, 2017by
What Are the Benefits of Organic?
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What Are the Benefits of Organic?

The medical literature has been historically hostile to organic foods, blaming in part erroneous information supplied by the health food movement for our ignorance of nutrition. But until just a few generations ago, all food was organic. It’s kind of ironic that what we now call conventional food really isn’t very conventional for our species. By...

January 21, 2017January 21, 2017by
Turkey and Herb Stuffed Acorn Squash
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Turkey and Herb Stuffed Acorn Squash

Yield: serves 4 Ingredients 2 acorn squash, halved lengthwise with seeds removed 1 lb. ground turkey 3 cloves garlic, minced 1 small onion, minced 16 oz. baby spinach 3 celery stalks, chopped 1/4 cup raisins 1 tsp. parsley, chopped 1 tsp. thyme, chopped 1/2 tsp. basil, chopped 1/4 tsp. red pepper flakes 2+ tbsp. olive...

January 21, 2017January 21, 2017by
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True Focus Review: Don’t Buy Before You Read This!

What is it? True Focus is a dietary supplement marketed as a nootropic that provides neurotransmitter support in order to help improve users’ mental performance. This may include increasing thinking speed and accuracy and enhancing users’ attention span and ability to retain deep focus for longer periods of time. It may also have applications for...

January 21, 2017January 21, 2017by
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Movexa Review: Don’t Buy Before You Read This!

What is it? Movexa is a joint health supplement that is designed to help strengthen tendons and ligaments, reduce pain and inflammation, and help restore lost range of motion. Their promotional materials say that it is effective for helping to deal with the pain and discomfort from minor stress injuries, post-exercise soreness, and the general...

January 20, 2017January 20, 2017by
How Much Nutrition Education Do Doctors Get?
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How Much Nutrition Education Do Doctors Get?

In the United States, most deaths are preventable and related to nutrition. Given that the number-one cause of death and the number-one cause of disability in this country is diet, surely nutrition is the number-one subject taught in medical school, right? Sadly, that is not the case. As shown in my video, Physicians May Be...

January 18, 2017January 18, 2017by