Month: April 2017

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California Sued For Allegedly Substandard Medi-Cal Care

Civil rights advocates sued California on Wednesday, alleging that care provided by Medi-Cal, the state’s health program for low-income people, is substandard and disproportionately hurts Latinos — by far the largest group of enrollees. The lawsuit, filed in Alameda County Superior Court by the Mexican American Legal Defense and Educational Fund (MALDEF) and the Civil Rights...

April 26, 2017April 26, 2017by
Back to School Cookies
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Back to School Cookies

Yield: 14 cookies Ingredients 3 mashed bananas (ripe) 1/3 cup applesauce, unsweetened 2 cups oats (gluten-free if necessary) 1/4 cup almond milk 1/2 cup dried cranberries 1/4 cup chopped nuts (we prefer almonds, walnuts are also good) 1 tsp. vanilla 1 tsp. cinnamon 1/4 cup dark chocolate chips or carob chips*, optional *adds sugar to...

April 25, 2017April 25, 2017by
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Prostate Extreme Review

Prostate Extreme is a prostate support supplement that is designed to help restore lost urinary function and help the prostate remain healthy and functional over the long term. It uses a combination of core nutritional support, anti-inflammatory, anti-oxidant, and anti-bacterial agents, and other ingredients that can help to control prostate size and urinary performance. Its...

April 25, 2017April 25, 2017by
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Solaray Pygeum Africanum Review

Solaray Pygeum Africanum is a single-ingredient nutritional supplement that is used to help men improve the size, health, and functionality of their prostate gland. It has the potential to help reduce the severity of symptoms of prostate swelling and irritation like abdominal pain, difficulty starting and maintaining a healthy urine stream, and overactive bladder. Solaray...

April 21, 2017April 21, 2017by
3 ways to target your core
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3 ways to target your core

  Sculpt your core with this efficient core workout by Kayla Gagnon.  The workout   Using a timer set for 30 seconds of work and 10 to 15 seconds of rest 3 to 4 rounds of each move  1. Side plank hip dips       Hold yourself up in a side plank (either from the...

April 21, 2017April 21, 2017by
Trader Joe’s DIY Bistro Salad
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Trader Joe’s DIY Bistro Salad

Yield: Serves 2 Ingredients Dressing 3 Tbsp. lemon juice 4 Tbsp. extra-virgin olive oil 1 garlic clove, minced 3/4 tsp. dried Italian herb blend 1/4 tsp. kosher salt Salad 4 cups finely chopped tuscan kale 1 15-oz. can chickpeas, rinsed and drained 2/3 cup dried cranberries 1 cup edamame beans, cooked and cooled 1/2 cup...

April 20, 2017April 20, 2017by
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Scope Maker Olympus Hit With $6.6 Million Verdict In Superbug Outbreak Case

A jury ordered the giant medical scope maker Olympus Corp. to pay a Seattle hospital $6.6 million in damages tied to a deadly superbug outbreak — and told the hospital to pay $1 million to a deceased patient’s family. But jurors on Monday also handed the Tokyo-based manufacturer a key win, rejecting claims that its flagship...

April 18, 2017April 18, 2017by
Blood Orange Mimosa
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Blood Orange Mimosa

Yield: Yields 4, 6-ounce servings Ingredients 2 cups champagne or sparkling white wine 1 cup blood orange juice (fresh-squeezed if you can get the whole fruit) 4 large basil leaves Instructions Click Here to see the rest of the instructions Powered by WPeMatico

April 17, 2017April 17, 2017by
I’d love to get started… I’m just waiting for the perfect time.
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I’d love to get started… I’m just waiting for the perfect time.

Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing”. ++++ Are you waiting for the “perfect time” to start eating better, or exercising, or...

April 17, 2017April 17, 2017by